January 2018 - Female Fitness Coaching

Archive Monthly Archives: January 2018

Same body but very different pregnancies

I have been through two pregnancies now. I find it hard to believe that the same body can have two totally different experiences when it’s two ‘healthy’ pregnancies! When people used to tell me their ailments they were experiencing through their pregnancy I used to think maybe they were just unfit or had low pain […]

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Turning a Breech Baby

Naughty Breech Baby! So I’ve just had a 34 week scan and the naughty little minx is presenting in a posterior breech (back to back and bum down) and slightly oblique position. This is after being cephalic (optimal birthing position) at my last check just 3 weeks ago. This happened to me in pregnancy number […]

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