May 2018 - Female Fitness Coaching

Archive Monthly Archives: May 2018

All you need to know about Diastasis Recti!

Disclaimer: I am not a qualified medical practitioner. I have used the information available from the Birth Healing Summit 2018. This blog also includes my own personal opinions. If you were unsure or struggling with your pelvic health then a visit to a women’s health physiotherapist would be advised. What Is Diastasis Recti? Diastasis recti is used […]

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