Well, I’m here. It’s the last few days of my second full (and final!) pregnancy. I’m definitely too old for this business! It’s been a tough ride, both physically and emotionally! I could do with this pregnancy ending pretty soon. Both because it would be blooming brilliant to meet this little monkey sooner rather than […]
Continue readingDisclaimer: I am not a qualified physiotherapist or specialist in musculo-skeletal problems. I am just giving my view on simple common problems that can be easily fixed. There are many many more complicated issues regarding injury, posture etc. These may require you to visit a qualified physiotherapist or health care professional to have your problems […]
Continue readingBest place for pregnancy fitness clothes Disclaimer: this is my personal view and experience. If anyone can help with other suggestions or recommendations then I’m all ears! OH what a headache!!! This is my first reaction to the thought of finding sports clothes especially for trimesters 2 & 3 in pregnancy. I’ve been there with […]
Continue readingThere are so many advantages of exercising in pregnancy. See my blog ‘Why YOU should be exercising during pregnancy’ for examples. “What should or shouldn’t I be doing when exercising in pregnancy?” Is a question I’m often asked. Well, firstly there are no set ‘rules’ of what you should and shouldn’t be doing. It’s so […]
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