Having A Child And Back Pain Don’t Have To Be The Norm.
Disclaimer: I am not a qualified physiotherapist or specialist in musculo-skeletal problems. I am just giving my view on simple common problems that can be easily fixed. There are many many more complicated issues regarding injury, posture etc. These may require you to visit a qualified physiotherapist or health care professional to have your problems […]
Continue readingExercising in Pregnancy – Helpful Hints
There are so many advantages of exercising in pregnancy. See my blog ‘Why YOU should be exercising during pregnancy’ for examples. “What should or shouldn’t I be doing when exercising in pregnancy?” Is a question I’m often asked. Well, firstly there are no set ‘rules’ of what you should and shouldn’t be doing. It’s so […]
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