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6 essential exercises to get rid of ‘mummy tummy’!
The time to make a change is now!
Download this free eBook, to get the following benefits:
- An explanation as to why we have a ‘mummy tummy’.
- Explanation to what Diastasis Recti is.
- Explanation of how to measure a diastasis.
- 6 exercises to improve diastasis.
- Details of how to do these exercises.
- Teaching cues for the exercises
- What if….and what next….?
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