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6 essential exercises to get rid of ‘mummy tummy’!

The time to make a change is now!

Download this free eBook, to get the following benefits:

  • An explanation as to why we have a ‘mummy tummy’.
  • Explanation to what Diastasis Recti is.
  • Explanation of how to measure a diastasis.
  • 6 exercises to improve diastasis.
  • Details of how to do these exercises.
  • Teaching cues for the exercises
  • What if….and what next….?

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